martial arts & tae kwon do in Silver Spring, Montgomery County, MD, Maryland
World Classic Martial ArtsWorld Classic Martial Arts
cardio kickboxing cardio kickboxing
cardio kickboxing cardio kickboxing
Our cardio kickboxing class is a great cross-training, total-body workout for people at all levels of fitness. We blend boxing, martial arts, conditioning and flexibility moves to give you a complete exercise program. Come try it—your first class is free!

Strengthen your body and mind, decrease stress, burn fat, hone reflexes, increase energy and endurance—and feel great doing it!